Your cheerful kayak vacation may turn into a nightmare if you feel a bad lower back during kayaking. Please inform me whether you are an already sufferer of bad lower back or kayaking with improper kayak, unsuitable seats, or back shield. These are all crucial factors when choosing your best kayak for the bad lower back.
After reviewing the global kayak’s manufacturers’ latest convenient technological kayak design & forum from all corners of the earth, SOT or Sit-on-Top kayak or raised sit type model is considered as the fittest kayak for the physically limited person especially those who suffer from lower back illness.
Best Comfortable kayak for bad lower back
Sevylor is the most proper inflatable hull designed kayak. From design to stability, it allows secured & flexible kayaking with limited stress on the back. The material used in it is highly super strength, durable & kayaker’s friendly. If you don’t want to compromise your kayaking mania with your limited physical mobility, then this kayak is obviously for you.
There are two skegs which allow very effective stable moving against repeated kayak bobbling or weaving when paddling. And its maximum load capacity (400 Lbs) is excellent for a one-person kayak.
- Kayak’s length is 103 inches & wide 36 inches.
- Two Skegs are available.
- One paddle included.
- Five individual separate compartments.
- Two locks system valves.
Strategy 1: Pros & Cons
If you have bad lower back and look for such a kayak that have minimum 400 pounds weight capacity, this is the best option for you.
Intex explorer k2 is an incredibly sturdy inflatable kayak. A very trusted brand, Intex offers its most sophisticated durable kayak. K2 is the upgraded series of Intex Challenger Kayak.
- When inflated, the dimension goes as 123 inches (L) by 36 inches (Wide).
- Max. The weight load is 400 LBS/181 kg.
- Color is yellow & it is obvious from the shore.
- The floor is fully rigid of I-beam.
- Two paddles (2.18 meter each)
Strategy 2: Pros & Cons
As this is the upgraded series of Intex Challenger Kayak and have comfortable features with 400 pounds weight capacity for your lower bad back, you can buy this one without any doubt.
Best Kayak Seat for Bad Back
Kayak seat is one of the most important factors before purchasing your final kayak decision. Based on sit in or sit on top kayak, a universal kayak seat has emerged in a couple of multiple designs. Best seat adjustments can easily release back pain & give comfort for the bad lower back.
Brooklyn kayak is a very popular brand in the kayak industry. Its professional kayak seat is an excellent extra padded comfort to give you a different feeling for your bad back.
- The vertical size is about 17 inches/ 0.45 meters.
- The clips are fully anti-rust alloy
- Multiple buckles & loops are available for any custom adjustability.
- The seat pad is enough for extra padded; it's about one inch.
- It’s a high kayak seat.
Pros & Cons
This kayak seat has been designed for those who are suffering from bad back. Then you should buy this seat right now.
A worldwide accepted Ocean kayak company manufactures a comfortable seat that is the very lumbar spine or human back-friendly. As a high kayak seat or sit on top kayak seat, Ocean offers the best kayak for the bad lower back.
- The base dimension: 12.6"H ×15.74" W & The vertical dimension: 18.5"H × 21.6" W.
- Two straps are from the bow (front) & another two straps from the stern (back) available.
- The weight of this seat is 2 Lbs/0.9 kg.
- The seat is fully Ultraviolet resistant.
- The clips are fully anti-rust & stainless steel.
Pros & Cons
If you have trouble with bad back and so, you are not able to paddle easily from any position, bear in mind that this kayak seat is for you.
Use Best Back Support to Get Rid of Back Pain
- Have you broken your back many years ago?
- Have you had operations for few times?
- Have you bought many back supports to get rid of back pain?
If the reply is "Yes" and you might tell that no good result and everything is useless. Right? No tension! This is BackShield Back Support that will be able to provide you real comfort. If you want to get real comfort & rid of back pain, you should read the following article...
Many of brands are thin and collapsed causes useless. This support is covered with softshell and very ridged that provide you comfortable sitting, where you thought that it would hurt your back like others back supports. We believe that your mistake will be broken soon after using it. Many patients in a medical program told, "This is the best back support I've used in my life".
You won't feel discomfort even after a long tour using this back support. Though it's little expensive, I hope that you will have bought more BackShield Supports for other family members of yours. Because you can't find such back support anywhere. If you get the benefit then the money is not a matter. Many people become surprised for this that the customer service of this company send them email to know that whether they are satisfied using this back support. We think that you will be glad as well to get such kind of email.
Our experts have researched with this product noticing that people are providing good support. Then our experts make a chart of "What I Like and What I dislike". Read the chart below to know more>>>
Experts Opinion: Pros & Cons
What I like
What I dislike
If you look for such a back support that is perfect for all vehicles, RV's, trucks and kayaks, you should buy it without a doubt.
Bad Lower Back Issue When Kayaking: Reason & Remedy
Bad lower back occurs for many reasons. Out of those factors, back injury/Spinal cord injury/surgery of herniated disc, etc. Your kayaking wish or enjoyment will vapor in a minute if your bad back response you highly to stop paddling.
Reasons for Bad Lower Back
There are many reasons why bad back happens. Out of those are:
- Same posture for a long time.
- Lack of comfortable paddling technique
- Repetitive spine rotation
- Proper maneuver while paddling
- Improper stretching
The Remedy of Bad Lower Back
There are different Pelvis stretches & body limb exercises to prevent & cure lower back pain. And the most important is the hamstrings exercises.
The stiffed hamstring is the main responsible for squeezing your mobility for curving & hoisting.
- Not fully lean back seat. Touching with comfort.
- Positioning 90-degree angle with lower back & buttocks keeping chest slightly forward.
- Knees should have a twisting position to keep forward & back bending.
- Avoid traditional kayaking position.
- Frequently switch position to release at a stretch the same angled of paddling.
While kayaking, backrest & footrest are important factors. Continuous paddling creates extra pressure against footrest, lumbar spine-the main factor of sitting straight.
A Proper Kayak Paddling Technique
- Efficient posture is a must to use your whole body efficiently.
- Straightforward seated position, shoulder relaxing, chest broadening & not to lean against backrest are the prime factors while starting for happy kayaking.
- Improper foot pegging is tiresome & not pleasant at all, so spreading foot with slightly bending eases you to paddle more efficiently. Getting good torso rotation by keeping legs together allows comfortable paddling.
- It needs to ensure placing correct foot pegs so that you conveniently push against it.
- Keeping arms straight & by rotating torso, you can easily paddle without burning extra power with less effort.
- Adjust upper hand with the eye level & stroking the paddle from the vertical point.