We all of us should keep some best healthy travel snacks in our home so that we don't worry when go out on a trip. Dear, Guys! If you are fond of touring by kayak, plain, train or, a private car, you should follow the advice above that has been informed at the beginning of the intro. It is very important to have some healthy snacks with us wherever we go on a trip.
The day can't be passed just by having fun. You have to think about your health. You might go to different places and mix different cultures and eat their foods that might not be healthy. Don't risk your health by eating any kind of meals that are not nutritious. Do you want the pleasure of traveling all day to ruin you? If not... all of us should keep some best healthy snacks while traveling as if keeping our health fit, having fun all day long.
Contents
- 1 Top 25 Healthy Travel Snacks: At A Glance
- 2 Best Healthy Travel Snacks Reviews
- 3 1. Superior Nuts Raw Pine Nuts
- 4 2. Wonderful Pistachios, Roasted & Salted
- 5 3. DAVID Roasted and Salted Original Jumbo Sunflower Seeds
- 6 4. Bare Natural Apple Chips
- 7 5. Field Trip Turkey Jerky
- 8 6. gimMe Organic Roasted Seaweed
- 9 7. NATIERRA Nature's All Foods Organic Freeze-Dried Mangoes
- 10 8. Stretch Island Fruit Leather Snacks
- 11 9. Hawaiian Kettle Style Potato Chips
- 12 10. Chukar Cherries Dried Rainier Cherries
- 13 11. Utz Cheese Balls Snacks
- 14 12. Justin's Classic Almond Butter Squeeze Packs
- 15 13. Barnana Organic Chewy Banana Bites
- 16 14. Veggie Pops Sour Cream & Onion Super Snacks
- 17 15. Seapoint Farms Sea Salt Dry Roasted Edamame
- 18 16. Pop Secret Popcorn
- 19 17. Pamela's Gluten Free Blueberry Lemon Whenever Bars
- 20 18. Hickory Smoke Turkey Jerky By Country Archer
- 21 19. Marshmallow Fluff Spread and Creme
- 22 20. ROSTED Crunchy Lentils
- 23 21. Dang Toasted Coconut Chips
- 24 22. Annie's Organic Honey Graham Crackers
- 25 23. Quinn Snacks Popcorn Kernels
- 26 24. Bear Real Fruit YoYos
- 27 25. Betty Crocker BC-2958CR Pizza Maker
Top 25 Healthy Travel Snacks: At A Glance
1. Superior Nuts Raw Pine Nuts
2. Wonderful Pistachios, Roasted & Salted
3. DAVID Roasted and Salted Original Jumbo Sunflower Seeds
4. Bare Natural Apple Chips
5. Field Trip Turkey Jerky
6. gimMe Organic Roasted Seaweed
7. NATIERRA Nature's All Foods Organic Freeze-Dried Mangoes
8. Stretch Island Fruit Leather Snacks
9. Hawaiian Kettle Style Potato Chips
10. Chukar Cherries Dried Rainier Cherries
11.Utz Cheese Balls Snacks
12. Justin's Classic Almond Butter Squeeze Packs
13. Barnana Organic Chewy Banana Bites
14. Veggie Pops Sour Cream & Onion Super Snacks
15. Seapoint Farms Sea Salt Dry Roasted Edamame
16. Pop Secret Popcorn
17. Pamela's Gluten Free Blueberry Lemon Whenever Bars
18. Hickory Smoke Turkey Jerky By Country Archer
19. Marshmallow Fluff Spread and Creme
20. ROSTED Crunchy Lentils
21. Dang Toasted Coconut Chips
22. Annie's Organic Honey Graham Crackers
23. Quinn Snacks Popcorn Kernels
24. Bear Real Fruit YoYos
25. Betty Crocker BC-2958CR Pizza Maker
Best Healthy Travel Snacks Reviews
Nutrition Facts
Serving Size 28 g
Amount Per Serving
-------------------------------------------------------------
Calories 190>>> Calories from Fat 162
--------------------------------------------------------------
%Daily Values*
--------------------------------------------------------------
Total fat 19g 29%
Saturated Fat 1g 5%
Trans Fat 0g 0%
--------------------------------------------------------------
Cholesterol 0 mg 0%
--------------------------------------------------------------
Sodium 1mg 0%
--------------------------------------------------------------
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 1g
--------------------------------------------------------------
Protein 4g 8%
--------------------------------------------------------------
Iron 9%
--------------------------------------------------------------
'Percent Daily Values are based on a
2,000 calorie diet. your Daily Values
may be higher or lower depending on
your calorie needs.
Calories 2,000 2500
--------------------------------------------------------------
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholest. Less than 300mg 300g
Sodium Less than 2400mg 2400mg
Total Carbohy. 300g 375g
Dietary Fiber 25g 30g
****************************************
Ingredients: Pine nuts
Nutrition Facts
About 17 Servings Per Package
Serving Size About 1/2 cup with shells
(28g without shells)
===============================
Amount Per Serving
Calories 150
===============================
%Daily Value*
--------------------------------------------------------------
Total Fat 13g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 7g
---------------------------------------------------------------
Cholesterol 0mg 0%
---------------------------------------------------------------
Sodium 135mg 6%
---------------------------------------------------------------
Total Carbohydrate 8g 3%
Dietary Fiber 3g 11%
Total Sugars 2g
Includes 0g Added Sugars 0%
---------------------------------------------------------------
Protein 6g
===============================
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.1mg 6%
Potassium 280mg 6%
Thiamin 0.2 mg 15%
Vitamin B6 0.3mg 20%
Phosphorus 130mg 10%
Magnesium 30mg 8%
Copper 0.4 mg 45%
Manganese 0.3mg 15%
****************************************
*The % Daily Value (DV) tells you how
much a nutrient in a serving of food
contributes to a daily diet. 2,000
calories a day is used for general
nutrition advice.
Ingredients: Pistachios, Sea Salt.
Fujis & Reds
Apple Chips
Nutrition Facts
Serving size - 1 package
Amount Per Serving
Calories 60
=============================
%Daily Value*
------------------------------------------------------------
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
-----------------------------------------------------------
Cholesterol 0mg 0%
-----------------------------------------------------------
Sodium 0mg 0%
-----------------------------------------------------------
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Total Sugars 11g
Includes 0g Added Sugars 0%
----------------------------------------------------------
Proteing 0mg
===============================
Vitamin D 0mcg 0%
---------------------------------------------------------
Calcium 0mg 0%
---------------------------------------------------------
Iron 0.1mg 0%
---------------------------------------------------------
Potassium 110mg 2%
****************************************
*The % Daily Value (DV) tells you how
much a nutrient in a serving of food
contributes to a daily diet. 2,000
calories a day is used for general
nutrition advice.
Ingredients: Apples
Cinnamon
Apple Chips
Nutrition Facts
Serving size - 1 package
Amount Per Serving
Calories 60
=============================
%Daily Value*
------------------------------------------------------------
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
-----------------------------------------------------------
Cholesterol 0mg 0%
-----------------------------------------------------------
Sodium 0mg 0%
-----------------------------------------------------------
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Total Sugars 11g
Includes 0g Added Sugars 0%
----------------------------------------------------------
Proteing 0mg
===============================
Vitamin D 0mcg 0%
---------------------------------------------------------
Calcium 0mg 0%
---------------------------------------------------------
Iron 0.1mg 0%
---------------------------------------------------------
Potassium 110mg 2%
****************************************
*The % Daily Value (DV) tells you how
much a nutrient in a serving of food
contributes to a daily diet. 2,000
calories a day is used for general
nutrition advice.
Ingredients: Apples And Cinnamon
Nutrition Facts
2 Servings Per Container
Serving Size 1/2 package (5g)
==============================
Amount Per Serving
Calories 25
==============================
%0 Daily Value
-----------------------------------------------------------
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
-----------------------------------------------------------
Cholesterol 0mg 0%
-----------------------------------------------------------
Sodium 30mg 1%
-----------------------------------------------------------
Total Carbohydrate 2g 1%
Dietary Fiber <1g
Total Sugars <1g
Includes <1g Added Sugars 1%
-----------------------------------------------------------
Protein 1g
==============================
Vit. D 0mcg 0%
Calcium 10mg 0%
Iron 0.4mg 2%
Potas. 60mg 2%
==============================
INGREDIENTS: ORGANIC SEAWEED, ORGANIC SESAME OIL, ORGANIC SUNFLOWER OIL, ORGANIC TERIYAKI POWDER, ORGANIC TAMARI SOY SAUCE, ORGANIC SOYBEANS SALT, ORGANIC MALTODEXTRIN, ORGANIC CANE SUGAR, ORGANIC ONION, ORGANIC GARLIC.
Nutrition Facts
Serving Size 1 Bag (43g)
==============================
Amount Per Serving
Calories 170
==============================
%0 Daily Value
-----------------------------------------------------------
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
-----------------------------------------------------------
Cholesterol 0mg 0%
-----------------------------------------------------------
Sodium 0mg 0%
-----------------------------------------------------------
Total Carbohydrate 38g 14%
Dietary Fiber 0g 0%
Total Sugars 33g
Includes 0g Added Sugars 0%
-----------------------------------------------------------
Protein 1g
===============================
vitamin D 0mcg 0%
Calcium 16 mg 2%
Iron 0mg 0%
Potas. 340 mg 8%
Vitamin C 21mg 25%
===============================
INGREDIENTS: ORGANIC FREEZE-DRIED MANGOES
Nutrition Facts
Serving Size 1oz. (28g/about 13 chips)
Servings Per Container 16
===============================
Amount Per Serving
--------------------------------------------------------------
Calories 140 Calories from fat 80
===============================
%Daily Value*
--------------------------------------------------------------
Total Fat 9g 14%
Saturated Fat 2g 10%
Trans Fat 0g
--------------------------------------------------------------
Cholesterol 0mg 0%
--------------------------------------------------------------
Sodium 120mg 5%
--------------------------------------------------------------
Total Carbohydrate 15g 5%
Dietary Fiber 1g 2%
Sugars 1g
--------------------------------------------------------------
Protein 0g
===============================
INGREDIENTS: POTATOES, VEGETABLE OIL (SUNFLOWER OIL/CORN OIL), SUGAR, SALT, TORULA YEAST, SPICE, PAPRIKA, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS (INCLUDES SMOKE), WHEAT FLOUR, CITRIC ACID AND EXTRACTIVES OF PAPRIKA.
CONTAINS: WHEAT
****************************************
Nutrition Facts
Serving size: 1 Pack (32g)
===============================
Amount Per serving
Calories 220
===============================
Total Fat 19g (24% DV)
Sat. Fat 3g (15% DV)
Trans Fat 0g
--------------------------------------------------------------
Cholest. 0mg (0% DV)
--------------------------------------------------------------
Sodium 10mg (0% DV)
--------------------------------------------------------------
Total Carb. 5g (2% DV)
--------------------------------------------------------------
Fiber 3g (11% DV)
Total Sugars 1g (Incl. 0g Added Sugars, 0% DV)
--------------------------------------------------------------
Protein 6g (4% DV)
Vit. D (0% DV)
Calcium (6% DV)
Iron (6% DV)
Potas. (4% DV)
===============================
% DV=% Daily Value*
===============================
INGREDIENTS: DRY ROASTED ALMONDS, PALM OIL.
CONTAINS ALMONDS. PRODUCED ON EQUIPMENT THAT ALSO PROCESS OTHER TREE NUTS, PEANUTS AND SOY.
Nutrition Facts
2.5 Servings per Container
Serving Size 1.4oz. (40g)
===============================
Amount Per Serving
Calories 115
===============================
%Daily Value*
--------------------------------------------------------------
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
--------------------------------------------------------------
Cholesterol 0mg 0%
--------------------------------------------------------------
Sodium 0mg 0%
--------------------------------------------------------------
Total Carbohydrate 27g 9%
Dietary Fiber 4g 16%
Total Sugars 17g
Includes 0g Added Sugars 0%
--------------------------------------------------------------
Protein 2g
===============================
Vitamin D 0mcg 0%
--------------------------------------------------------------
Calcium 0mg 0%
--------------------------------------------------------------
Iron .35mg 2%
--------------------------------------------------------------
Potassium 600mg 13%
===============================
INGREDIENTS: ORGANIC BANANAS, ORGANIC BANANA POWDER
Nutrition Facts
About 8 servings per container
Serving Size 7 pops (28g)
===============================
Amount Per Serving
Calories 140
===============================
%Daily Value*
--------------------------------------------------------------
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 2g
--------------------------------------------------------------
Cholesterol 0mg 0%
--------------------------------------------------------------
Sodium 280mg 12%
--------------------------------------------------------------
Total Carbo. 11g 4%
Dietary Fiber 4g 14%
Total Sugars 1g
Includes 0g Added Sugars 0%
--------------------------------------------------------------
Protein 7g 8%
===============================
Vitamin D 0mcg 0%
Calcium 60mg 4%
Iron 1.6mg 8%
Potassium 320mg 6%
===============================
INGREDIENTS: ORGANIC KALE, ORGANIC CHICKPEAS, ORGANIC SUNFLOWER SEEDS, ORGANIC CARROTS, ORGANIC CAULIFLOWER, ORGANIC PEPITA SEEDS, ORGANIC ALMONDS, NUTRITIONAL YEAST, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC DRIED ONION, SEA SALT, ORGANIC ONION POWDER, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC GARLIC POWDER, ORGANIC POTATO, ORGANIC DILL.
CONTAINS: ALMONDS.
Nutrition Facts
About servings per container
Serving Size 1/3 cup (30g)
===============================
Amount Per Serving
Calories 130
===============================
%Daily Value*
--------------------------------------------------------------
Total Fat 7g 7%
Saturated Fat 1g 4%
Trans Fat 0g
--------------------------------------------------------------
Cholesterol 0mg 0%
--------------------------------------------------------------
Sodium 140mg 6%
--------------------------------------------------------------
Total Carbo. 9g 3%
Dietary Fiber 4g 22%
Total Sugars 1g
Includes 0g Added Sugars 0%
--------------------------------------------------------------
Protein 14g 20%
===============================
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.3mg 15%
Potassium 530mg 10%
===============================
INGREDIENTS: SOYBEANS, SEA SALT
CONTAINS: SOY.
Nutrition Facts
servings per Bag About 3
Servings per Box About 98
Serving size 2tbsps unpopped (25g)
(Makes about 3 cups popped)
===============================
2 tbsps unpopped (25g)
Calories 130
===============================
%Daily Value*
--------------------------------------------------------------
Total Fat 8g 10%
Saturated Fat 4g 20%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
--------------------------------------------------------------
Cholesterol 0mg 0%
--------------------------------------------------------------
Sodium 270mg 12%
--------------------------------------------------------------
Total Carbo. 12g 4%
Dietary Fiber 2g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
--------------------------------------------------------------
Protein 2g
===============================
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 50mg 2%
===============================
INGREDIENTS: WHOLE GRAIN POPCORN, PALM OIL, SALT, NATURAL FLAVORS, PAPRIKA.
CONTAINS: MILK.
Nutrition Facts
5 Servings Per Container
Serving Size 1bar (40g)
===============================
Amount Per Serving
Calories 170
===============================
%Daily Value*
--------------------------------------------------------------
Total Fat 7g 9%
Saturated Fat 1.5g 7%
Trans Fat 0g
--------------------------------------------------------------
Cholesterol 15mg 5%
--------------------------------------------------------------
Sodium 120mg 5%
--------------------------------------------------------------
Total Carbo. 26g 9%
Dietary Fiber 2g 7%
Total Sugars 10g
Includes 0g Added Sugars 16%
--------------------------------------------------------------
Protein 2g
===============================
Vitamin D 0.07mcg 0%
Calcium 30mg 2%
Iron 0.9mg 4%
Potassium 100mg 2%
===============================
INGREDIENTS: GLUTEN-FREE OATS, ORGANIC AGAVE, BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), RICE BLEND (BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, XANTHAN GUM), COCONUT SUGAR, MONOUNSATURATED SAFFLOWER OIL, ORGANIC EGGS, ALMONDS, COCONUT, CHIA SEEDS, NATURAL FLAVORS, SEA SALT, BAKING SODA, LEMON OIL, NUTMEG, XANTHAN GUM.
CONTAINS: COCONUT, EGGS, AND ALMONDS.
Nutrition Facts
serving Size 1oz (28g)
Serving Per Container About 2
Calories 70
Fat. Cal 10
*Percent Daily Values are based on a 2,000 calorie diet.
===============================
%Daily Value*
--------------------------------------------------------------
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
--------------------------------------------------------------
Cholesterol 20mg 7%
--------------------------------------------------------------
Sodium 330mg 14%
--------------------------------------------------------------
Total Carbo. 5g 2%
Dietary Fiber 0g 0%
Total Sugars 4g
--------------------------------------------------------------
Protein 10g 20%
===============================
Vitamin A 0%
Calcium 0%
Vitamin C 0%
Iron 2%
===============================
INGREDIENTS: TURKEY, GLUTEN FREE TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, MAY ALSO CONTAIN ALCOHOL AND SUGAR), ORGANIC BROWN SUGAR (ORGANIC SUGAR, ORGANIC MOLASSES), GARLIC, PINEAPPLE JUICE, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), ORGANIC WORCESTERSHIRE (WATER, ORGANIC VINEGAR, ORGANIC GLUTEN FREE TAMARI [WATER, ORGANIC SOYBEANS, SALT], ORGANIC EVAPORATED CANE SYRUP, SALT, ORGANIC SPICES), BLACK PEPPER.
CONTAINS: SOY
NATURAL SMOKE FLAVORING ADDED
Nutrition Facts
About 18 servings per container
Serving size 2tbsp (12g)
===============================
Amount Per Serving
Calories 40
===============================
%Daily Value*
--------------------------------------------------------------
Total Fat 0g 0%
--------------------------------------------------------------
Sodium 5mg 0%
--------------------------------------------------------------
Total Carbo. 10g 4%
Total Sugars 6g
Includes 6g Added Sugars 12%
--------------------------------------------------------------
Protein 0g
===============================
Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin D, Potassium, Calcium, or iron.
===============================
Nutrition Facts
Servng Size 1/4 cup (30g)
Servings per Container 3
Amount Per Serving
Calories 110 Calories from Fat 10
===============================
%Daily Value*
--------------------------------------------------------------
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
--------------------------------------------------------------
Cholesterol 0mg 0%
--------------------------------------------------------------
Sodium 210mg 9%
--------------------------------------------------------------
Total Carbo. 19g 6%
Dietary Fiber 5g 20%
Total Sugars 1g
--------------------------------------------------------------
Protein 8g 20%
===============================
Vitamin A 0%
Calcium 2%
Vitamin C 0%
Iron 10%
===============================
INGREDIENTS: WHOLE LENTILS, PURE OLIVE OIL, AND SEASONING
Nutrition Facts
Serving size 2 full cracker sheets (31g)
Servings Per Container 13
===============================
Amount Per Serving
Calories 130
Calories from Fat 25
===============================
%Daily Value*
--------------------------------------------------------------
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
--------------------------------------------------------------
Cholesterol 0mg 0%
--------------------------------------------------------------
Sodium 130mg 5%
--------------------------------------------------------------
Total Carbo. 24g 8%
Dietary Fiber 2g 7%
Sugars 8g
--------------------------------------------------------------
Protein 2g
===============================
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
===============================
BEST INGREDIENTS: ORGANIC WHOLE WHEAT FLOUR (GRAHAM FLOUR), ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC HONEY, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, CREAM OF TARTAR), ORGANIC MOLASSES, SEA SALT, ORGANIC BROWN SUGAR, ORGANIC DRIED MOLASSES, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) TO PROTECT FLAVOR, ORGANIC ROSEMARY EXTRACT.
CONTAINS: wHEAT; MAY CONTAIN MILK AND SOY INGREDIENTS.
Nutrition Facts
1 Serving per container
Serving size 1 pack (20g)
===============================
Amount Per Serving
Calories 60
===============================
%Daily Value*
--------------------------------------------------------------
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
--------------------------------------------------------------
Cholesterol 0mg 0%
--------------------------------------------------------------
Sodium 0mg 0%
--------------------------------------------------------------
Total Carbo. 13g 5%
Dietary Fiber 2g 7%
Total Sugars 8g
Includes 0g 0%
Added Sugars
--------------------------------------------------------------
Protein 0g
===============================
Vit D 0mcg 0%
Calcium 8mg 0%
Iron 0mg 0%
Potas. 131mg 2%
===============================
CONTAINS: 30 - 0.7 Ounce Fruit Rolls.
